Health
Heart patients advised to move more to avoid heart attacks
The European Society of Cardiology (ESC) Saturday released its latest report on cardiology risk factors and advised patients with heart problems to increase their levels of activity.
According to a statement issued by the ESC, the large study reveals that in people with high blood pressure, high cholesterol and diabetes the risk of heart disease increases.
However, the study found that increasing activity levels is associated with a reduced likelihood of heart events and death.
Author of the study, Dr Esmee Bakker, of Radboud University Medical Center in Nijmegen, the Netherlands said: “Previous research showed that improvements in physical activity are beneficial to health. However, those studies were performed in the general population. In our study, we were interested to see if there were similar effects in individuals with cardiovascular risk factors such as high blood pressure, high cholesterol, and diabetes.”
The study included 88,320 individuals from the LifeLines Cohort Study and participants underwent a physical examination and completed questionnaires about their medical history and lifestyle including exercise. The questionnaires were repeated after approximately four years.
A total of 18,502 (21 percent) individuals had high blood pressure, high cholesterol, and/or diabetes at the start of the study. The average age of this group was 55 years.
After adjusting for age, sex, and baseline physical activity, the researchers found that those with a moderate to a large improvement in physical activity were around 30 percent less likely to develop cardiovascular disease or die during follow-up compared to those who did not change their activity level.
The remaining 69,808 (79 percent) participants did not have high blood pressure, high cholesterol, or diabetes at the start of the study.
The average age of this group was 43 years. After adjusting for age, sex, and baseline physical activity, the researchers found that those with large reductions in physical activity had a 40 percent higher risk of cardiovascular disease or death compared to those who did not change their activity level.
Bakker said: “Our study suggests that to prevent heart attacks and strokes and boost longevity, healthy individuals should maintain their physical activity levels, while those with risk factors need to become more active.
“The associations we found were even more pronounced in people who were relatively sedentary at the start of the study, indicating that inactive people have the most to gain.”
To prevent heart disease, European guidelines recommend at least 150 minutes a week of moderate-intensity or 75 minutes a week of vigorous-intensity aerobic physical activity or an equivalent combination.
Bakker said: “If you are currently sedentary, walking is a good activity to start with. If you are already hitting the recommended amount, try doing 10 minutes more each day or increasing the intensity.”
Health
EU considers restricting ethanol in hand sanitisers over cancer concerns
The recommendation has sparked debate among health experts and industry groups, as ethanol remains one of the most widely used disinfectants worldwide.
The European Union is weighing whether to classify ethanol — a key ingredient in most hand sanitisers and cleaning products — as a potentially dangerous substance linked to cancer and pregnancy complications.
According to a Financial Times report on Tuesday, an internal working group within the European Chemicals Agency (ECHA) recommended on October 10 that ethanol be listed as toxic, citing possible links to cancer risks.
The recommendation has sparked debate among health experts and industry groups, as ethanol remains one of the most widely used disinfectants worldwide.
The ECHA’s Biocidal Products Committee is expected to meet between November 25 and 28 to review the findings. If the committee concludes that ethanol is carcinogenic, it may recommend substituting the substance in cleaning and disinfectant products. The final decision, however, would rest with the European Commission.
The ECHA did not immediately respond to a request for comment, but told the Financial Times that no decision had yet been made. The agency noted that ethanol could still be approved for use in biocidal products if exposure levels are deemed safe or if suitable alternatives are unavailable.
The World Health Organization (WHO), meanwhile, continues to classify ethanol-based hand sanitisers as safe and effective for hand hygiene — a position that guided global health practices during the COVID-19 pandemic.
Any move to restrict ethanol could have major implications for manufacturers of disinfectants, cosmetics, and personal hygiene products across Europe, where ethanol-based formulations dominate the market.
Health
Toxic cough syrup claims lives of 14 children in India
According to health officials, the deaths occurred across three states — Madhya Pradesh, Rajasthan, and Tamil Nadu — with Madhya Pradesh reporting 11 fatalities.
At least 14 children have died in India after consuming a contaminated cough syrup, prompting multiple state bans and a nationwide investigation into the pharmaceutical manufacturer responsible.
According to health officials, the deaths occurred across three states — Madhya Pradesh, Rajasthan, and Tamil Nadu — with Madhya Pradesh reporting 11 fatalities.
Preliminary tests by India’s drug regulator found dangerous levels of toxic chemicals, believed to include diethylene glycol (DEG) or ethylene glycol, substances often associated with previous mass poisonings linked to poor-quality medicines.
Authorities have filed criminal charges against the company that produced the syrup, reportedly named Coldrif, citing adulteration and violations of the Drugs and Cosmetics Act.
A doctor alleged to have prescribed the syrup has also been detained as part of the investigation.
India’s Ministry of Health has ordered an immediate suspension of the product’s sale and distribution while samples are being tested at central laboratories. Officials said they are working to identify whether the tainted batch was distributed to other parts of the country or exported.
The tragedy has reignited concerns over India’s pharmaceutical safety standards.
Over the past three years, Indian-made cough syrups have been linked to child deaths in Gambia, Uzbekistan, and Cameroon, leading to international scrutiny of the country’s drug manufacturing practices.
Health experts have called for stricter enforcement and transparent testing to prevent similar incidents, warning that weak oversight continues to endanger lives, particularly in low-income regions where counterfeit or substandard medicines often circulate unchecked.
Health
Chronic illness and mental health challenges threaten millions across Afghanistan
In response, Afghanistan’s Ministry of Public Health approved a national health policy in March 2025 prioritizing NCD prevention, cancer care, and mental health.
Non-communicable diseases (NCDs) and mental health conditions are emerging as a hidden epidemic in Afghanistan, putting severe pressure on the country’s fragile health system.
According to a new report issued by the World Health Organization (WHO) on Sunday, heart disease, diabetes, cancer, and chronic lung conditions already account for 43% of deaths nationwide – a figure expected to rise above 60% by 2030, with women disproportionately affected.
Cardiovascular disease alone claims more than 40,000 lives each year, ranking Afghanistan among countries with the highest age-adjusted death rates globally.
Cancer, particularly breast and cervical cancer, also heavily impacts Afghan women, with many patients seeking care only at advanced stages when treatment options are limited.
Mental health meanwhile is increasingly recognized as a critical yet under-addressed concern, WHO reported.
Years of conflict, displacement, and natural disasters – including recent earthquakes – have left deep psychological scars, especially among families returning from Pakistan and Iran.
One in five Afghans is estimated to live with a mental health condition, with over half of returnee families affected by anxiety, depression, or post-traumatic stress last year.
Thousands of families face long waiting lists for treatment, particularly in rural areas.
Hospitals and primary health care facilities frequently lack dedicated mental health services, leaving vulnerable populations without care.
For families like that of Rahimi in eastern Afghanistan, the impact is deeply personal. A recent earthquake destroyed his home, disrupted his wife’s diabetes treatment, and left his teenage daughters struggling with anxiety.
“We survive the disasters, but the illness and worry never leave,” he said.
In response, Afghanistan’s Ministry of Public Health approved a national health policy in March 2025 prioritizing NCD prevention, cancer care, and mental health.
The World Health Organization (WHO) is working with authorities to expand access to care, strengthen community awareness, and provide targeted support for women and children.
“Millions across Afghanistan live with chronic illness and mental health challenges, placing enormous pressure on an already fragile system,” said Dr Edwin Ceniza Salvador, WHO Representative to Afghanistan.
“Beyond physical disease, trauma and psychological suffering continue to affect families and communities. Expanding access to care for both NCDs and mental health is a shared responsibility for WHO, health authorities, and donors.”
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